You Can’t Get These at MickeyDs!  Low Carb Sausage, Egg and Cheese Breakfast Sandwich with Sauteed Spinach & Garlic and Strawber...

Homemade, Soy Free, Gluten Free, Preservative Free! You will feel so free you'll prance!  House Vinaigrette Salad Dressing is...

Devil or Angel, Will You Be My Valentine?  Sugar free chocolate dipped strawberries.  Sometimes a recipe looks good on paper...

Spring Has Sprung - the “asparaguys” arrived!  Ahhh Spring! Asparagus and lamb - does it get better?  Asparagus In Ghee, such ...

That’s right, I said Biscuits! And they’re low carb too!  I split these with a fork to get all the yummy craggy bits! Yearning f...

My new luxurious growth of curly black 'n white hair! Hi Honey, I’m home! Sorry to be MIA for so very long! I simply can’t believe my...

A few of you astute readers may have recognized that I have been conspicuous by my absence!?! I thought I could do it all: have breast canc...

Is no way to go through life, or so Dean Wormer says in Animal House  This is as much skin as the WPP (Witless Protection Program) a...

Swiss Chard – An Anti-Cancer Rock Star Find Printable Recipe Here Few people south of the Mason Dixon can claim ignorance about “gree...

Sorry to everyone to be less than current on posts. I've had some unexpected test results come in and it looks like I'm going to b...