Mediterranean Lamb Ain’t Misbehavin’ Grilled Mediterranean Lamb Chops with Pickled Onions and Asparagus in Ghee Oh, you will feel th...

Pick a peck of pickled onions!  Onion Pickles or Pickled Onions - doesn't matter, just pick a peck!  It doesn’t matter whether...

Whoa Nelly! Can You Feel The Excitement?  Photo by Rick Francis/AP  Yep, Trader Joe’s is comin’ to town and that’s even better tha...

You Can’t Get These at MickeyDs!  Low Carb Sausage, Egg and Cheese Breakfast Sandwich with Sauteed Spinach & Garlic and Strawber...

Homemade, Soy Free, Gluten Free, Preservative Free! You will feel so free you'll prance!  House Vinaigrette Salad Dressing is...

Devil or Angel, Will You Be My Valentine?  Sugar free chocolate dipped strawberries.  Sometimes a recipe looks good on paper...

Spring Has Sprung - the “asparaguys” arrived!  Ahhh Spring! Asparagus and lamb - does it get better?  Asparagus In Ghee, such ...

That’s right, I said Biscuits! And they’re low carb too!  I split these with a fork to get all the yummy craggy bits! Yearning f...

My new luxurious growth of curly black 'n white hair! Hi Honey, I’m home! Sorry to be MIA for so very long! I simply can’t believe my...

A few of you astute readers may have recognized that I have been conspicuous by my absence!?! I thought I could do it all: have breast canc...