Aye Colleens and Boyos - Tis St. Patrick's Day A Comin' Don't Ya Know!  Un-corned Beef Sirloin Cap with Low Carb Colcanno...

Mar 14 2012 Ingredients: Grilled Chicken and Shrimp It's that time again Kiddy Troopers! I posted the ingredients over in the Freez...

This One Is For All Of You Low Carbers With Gluten and Nut Allergies!  March 27, 2012 Important Update! There is new and improved Low C...

Ok, the new results are in for the first running of What's That In Your Freezer Wednesdays (WTIYF Wednesdays) . I've started a new ...

These Pan Roasted Root Vegetables Bring Tears To Darby O'Gill's Smilin' Eyes!  Pan Roasted Root Vegetables - Rutabaga, Tu...

Game show contestants - Put your thinking caps on and start your engines!!!  Left side of chest freezer - Level I  Hello! And w...

Give BPA the boot! Vote With Your Pocket Book!  Roasted Vegetable Marinara ready for use with vegetable lasagna! I develope...

Creamy, Dreamy, Floaty Clouds of Chocolate Deliciousness   Low Carb Sugar Free Chocolate Mousse with Sugar Free Macerated S...

Mediterranean Lamb Ain’t Misbehavin’ Grilled Mediterranean Lamb Chops with Pickled Onions and Asparagus in Ghee Oh, you will feel th...

Pick a peck of pickled onions!  Onion Pickles or Pickled Onions - doesn't matter, just pick a peck!  It doesn’t matter whether...