Tex-Mex Baked Eggs so easy and so delicious! Thank God Thanksgiving is over for another year! I don’t know about you, but I look for...

What to do with leftover Thanksgiving Turkey when you want something different! Leftover Thanksgiving turkey gets new life with versati...

Dressing v. Stuffing - Does it REALLY matter what you call it as long as it's low carb, easy and good?  Thanksgiving at the Flu...

This is part of our Thanksgiving secret to great Turkey Gravy and Low Carb Turkey Dressing Turkey Stock with Taylor Dry Sauterne m...

Hopin' and prayin' the low carb cornbread looks a fraction as good as this one does! Apologies for being late with this recipe...

Add a little wine aka vino to your cooking and watch your family's face light up! Time for "Cawfey Tawk" - Texas Style. T...

Pumpkin Sausage Soup served in a roasted mini jack o' lantern Pumpkin Sausage Soup and fall = low carb comfort food delux! Serve t...

Low carb winter mash gives starchy potatoes the heave “hoe”! Roasted Winter Mash - Low carb roasted cauliflower, rutabaga and turnip...

 Polish Sausage with Cabbage, Caraway and Apple and Oven Roasted Chicken Nuggets are Low Carb but just don't sound as scary as Guts...

Nutritious and delicious bone broth a la Dr. Mary Enig and Sally Fallon was one of the items I ate while undergoing treatment for Stage...