Low carb chicken and dumplings the stuff diet freedom and dream are made of... Psylli Susie T. of Fluffy Chix Cook , has a dream. A dre...

Keto-licious brunch totals only 7g Net Carbs! Radish Browns compliment fried eggs, bacon, turkey sausage and Psylli Turmeric Pancakes I...

Do you think a low carb, keto-approved and gluten free tortilla or wrap is a myth or worse, an oxymoron? Well, Susie T. and Fluffy Chix...

People always ask, "You Texans. Psssshhhhaw! You all act like you're the eighth wonder of the world over there. What's so spec...

Low Carb Asparagus Soup is a perfect low carb, keto side. People often assume cream soups are heavy; big calorie and carb-bombs. But th...

Deconstructed low carb chicken pot pie (with a Mozzarella Stuffed, Parmesan Crusted Revolutionary Roll just cuz we can)! We grew up eat...

Beefy Fauxtatoes Soup with Gruyere Cheese Croutons We’ve had unseasonably and unreasonably cold weather this winter. In Houston, that ...

We interrupt this blog for a late-breaking, low carb news bulletin. Houston shut down in a state of emergency as temperatures plummet bel...

Shannon Harding's Mac N Cheese Zoodles from The Low Carb Dish My friend Shannon Harding from The Low Carb Dish, a low carb Facebo...

Japanese Korokke - Delicious Low Carb Beef and Fauxtato Oven-Fried Croquettes It’s a funny thing how life goes. You’re walkin’ along, m...