Sometimes Jerki-ness is good - when it's Caribbean Jerk, mon!
My buddy Kent Altena and his missus attended the Low Carb Cruise to Jamaica not long ago. They returned, inspired by visions of Jamaican Jerk and reggae in the night. Kent came back a craivin’ kind of guy. Inspired by the abundance of excellent low carb cooks on board, great food and inspiration and visions of Caribbean dancing in his head, it didn’t take him long to dream up a cure for the modern Jerk jones.
Please take the time to visit Kent’s site, Atkin’s Diet Geek and read his terrific recipe – then don’t forget to mark a reminder on your calendar to make it! He has a very good video tutorial on YouTube where he demos the recipe. Don’t forget to take notes on his grilling technique! Grilling bone in chicken pieces is not an easy feat, my friend, but Kent de-mystifies the process! Way to go, Kent!
I have to admit, I don’t have much experience with Caribbean cuisine. Prior to test driving this baby, I’m ashamed to admit my only run in with jerks was
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| Kent's Jamaican Jerk Chicken and Pork makes ya feel like dancin' to reggae mon! |
Please take the time to visit Kent’s site, Atkin’s Diet Geek and read his terrific recipe – then don’t forget to mark a reminder on your calendar to make it! He has a very good video tutorial on YouTube where he demos the recipe. Don’t forget to take notes on his grilling technique! Grilling bone in chicken pieces is not an easy feat, my friend, but Kent de-mystifies the process! Way to go, Kent!
I have to admit, I don’t have much experience with Caribbean cuisine. Prior to test driving this baby, I’m ashamed to admit my only run in with jerks was
