Tuesday, May 20, 2014

Fluffy Chix Cook Has a New Web Address!

A big howdy-do to each of you, my sweet low carb keto friends! I'm sorry to be away again. Some of you may know that in addition to battling the lymphedema (leftover from breast cancer treatment), I also went through a 3rd year survivor cancer recurrence scare. And although we still don't have the all-clear, we have an optimistic best guess that the spots showing up on my spine and causing so much pain are not cancer--today. ;) So we get to pretend the spots aren't there for another 3 months! Yippee!

And in the meantime, I put my fluffy wings together with the fluffy rooster (Denny) and 5 sock monkey boys and got busy building a new Fluffy Chix Cook roost to call our own-with our own domain name.

Join us at Fluffy Chix Cook (click on the link below)

(Sorry Blogger- it's not you. It's me.)

We'll continue our work at the new Fluffy Chix Cook website where you will find new recipes and some of the tried and true (TNT) old recipes. Maybe told in a little different manner. ;) Gotta keep Papa Google happy, you know. And you can continue to depend on the recipe archives here at the blogspot addy. We'll pop in from time to time to check messages and comments (so please be sure to leave them!) But please share this great news with your friends. Let it go viral! ;) Cuz we want to be sure we will see you over at the new addy!!!

Please be sure to Join the Website and to follow it by email so you can receive the latest updates and special offers from Fluffy Chix Cook!

Fluffy Chix Cook's new web addy http://www.fluffychixcook.com
(click on the link to be magically transported to the new fluffy website)

Thursday, May 8, 2014

Cinnamon Cream Cheese Squares - Low Carb and Keto-licious!

Low Carb Keto and Gluten Free Cinnamon Cream Cheese Squares Hit the Mark!

Low Carb Keto Cinnamon Cream Cheese Squares
from Cut the Wheat, Ditch the Sugar
Finally! Sheesh, where the heck have I been gallivanting? I’m thrilled to bring you our last guest blogger of this season, Leeann Mullen Teagno of Cut the Wheat, Ditch the Sugar blog. Cut the Wheat, Ditch the Sugar is a low carb, keto recipe blog filled with savory and sweet recipes that flat-out make low carb cooking easy peasy light and breezy. Her love for cooking and her calling to help inspire low carbers live a healthy LC lifestyle, eating simply prepared, real food, is a blessing to the community.

And today, Leeann wants to know, do you hanker after crescent rolls and all those gooey, yummy, high carbage crescent-rollicious recipes you used to enjoy in your former high carb life? Do you want a low carb crescent roll recipe that will satisfy you without spiking your blood sugar or insulin, that's gluten free and diabetic-friendly to boot?

Saturday, April 5, 2014

Low Carb Kebabs & Indian Creamed Spinach

Low Carb Muthi Kebabs from Buttoni's Low Carb Recipes
Grab your saris girls! We're going Indian! A complete low carb Indian meal is now at your fingertips and you don't have to be a gourmet to make it authentic, either! Quick, easy, and delicious is the game plan this week. And Indian Muthi Kebabs with Indian Creamed Spinach are on the table, courtesy of my sweet friend, Peggy Hardaway of Buttoni's Low Carb Recipes.

Tuesday, April 1, 2014

Join The New Low Carb Keto Recipe Club on Facebook

The new Facebook Recipe Club - Low Carb Keto Recipe Club from Carolyn Ketchum,
Maria Emmeric Leeann Teagno, Melissa Sevigny,
and me-Susie T. Gibbs (aka Sooze Gibbs)
I'm super-excited to announce this!!! My friends Carolyn Ketchum of All Day I Dream About Food, Maria Emmerich of Maria, Mind | Body | Health, Leeann Teagno of Cut The Wheat, Ditch The Sugar and Melissa Sevigny of I Breathe I'm Hungry have teamed-up to make a terrific Low Carb Keto Recipe Club on Facebook. If you haven't joined already, I really encourage you to come join us today for fantastic recipes from the leaders in Low Carb, Keto, Paleo and Primal nutrition!! Can't wait to see your smilin' faces!

And if you need more links here you go!

Low Carb Keto Recipe Club

Fluffy Chix Cook on Facebook

Fluffy Chix Cook on Pinterest

Fluffy Chix Cook on Twitter

Fast Days Healing Days on Facebook

Friend me (Sooze Gibbs) on Facebook!

(Oh and one last teeny weeny thing, please? Don't forget to "FOLLOW" this site by either clicking on the "JOIN THIS SITE" button to the right (in the sidebar), or choosing to follow us by email. Any updates from FCC will deliver directly to you inbox! Score!!)

Thank you and now, back to your regularly scheduled programming! :D

Friday, March 28, 2014

Best Low Carb Pecan Pie Tartlets - EVAH!

BEST Low Carb Pecan Pie Tartlets
by Soren Schreiber-Katz at the Just Fork It blog
Soren Schreiber-Katz, food blogger and recipe developer at the Just Fork It Blog, talks low carb pecan pie tartlets (aka pecan tassies for all our Southern-folk reading today) with Susie T. of Fluffy Chix Cook.

Soren gives up her family recipe–and includes a gorgeous, mouth-watering, step-by-step guide to making her Best Low Carb Pecan Pie Tartlets – EVAH–complete with yummy pictures! And trust us. They truly are “best evah!” Does a fluffy chix lie about something this important? So do you want to learn how to cook delicious low carb desserts? And have you been searching for the absolute BEST low carb pecan pie tartlets? Because if you have, Soren has the solution!

Saturday, March 15, 2014

Great Low Carb Potato Substitutes

Let's face it, low carb and keto, paleo and primal living isn't always easy or clear cut. People talk, you hear things. And it isn't always the "correct" information. This is especially true to the newbie. You're filled with questions and indecision. Sometimes your head reals with questions! And you want to be quick to know what's legal and what makes a great tasting substitute for your formerly well-loved foods...like potatoes!

Wednesday, March 12, 2014

Digestion Relief -- Shhhhhhh -- Can We Say, Constipation?

Occasional Irregularity Strikes Us All At Some Time in Our Low Carb Journey! 

Misty Humphrey of Healthy Transitions is a certified
holistic nutrition coach who gives empathy, support,
and shows you how to reclaim health!
Thanks to my dear friend, Misty Humphrey, certified holistic nutritionist and health coach, you will finally be able to answer the question of how to tame your gut and end constipation while following a low carb-keto, paleo and primal lifestyle. Misty will tell you some of the main causes for constipation and teach you how to tame those mean grumblies once and for all. Misty will give you the full poop on poop! So don't miss a word and take notes! You never know when you will face a bout of occasional irregularity.

Please be sure to visit Misty at Healthy Transitions, where you can find free online diet plans of many different persuasions (cuz face it, there's no one-size-fits-all-lifestyle-solution)...and the best part of all is that you can hire Misty to become your personal wellness coach and holistic nutrition counselor. She tailors meal plans and gives recipes to fit your exact nutritional needs!

And Misty doesn't counsel from a "high in the ivory towers position." She knows what it's like to battle disease, weight, and all the issues that come with being sick and fat. Misty has successfully maintained an 85+ weight loss and brings empathy and caring to her practice. She shows us how to "be an example of disease prevention not disease maintenance. Eat well feel well!"

Follow Misty on Facebook

Follow Misty's Tweets

Follow Misty on Pinterest

Join Misty on LinkedIn

So Join Us a We Discuss: Digestion Relief, the Constipation Report!

Sunday, March 9, 2014

Meet Fluffy Chix Cook's Up-coming Guest Bloggers!

The lymphedema saga continues and Fluffy Chix Cook is pleased to announce the theme of this treatment round #3 for our little Susie T. Gibbs is, “I get by with a great deal of help from my lchf, keto, paleo and primal friends!” So in advance, we thank each and every one of you who responded to Susie T’s open invitation to guest-blog aka guest-post. And here are some of the Guest-Bloggers you can expect in the coming 4-6 weeks at Fluffy Chix Cook. And, there might be more guest bloggers to come!

Friday, February 28, 2014

Now Accepting Applications for Volunteer Guest Blogging Posts For the Next 5 Weeks!

Fluffy Susie T. with her lovely 24/7/30 companion--
aka lymphedema bandages.
This is what I get to do the next 4-5 weeks, 24/7. It's called manual lymph drainage (massage) and lymphedema wrappings. As you can imagine, it's extremely difficult to maneuver around the kitchen and takes even longer to type one-handed--or rather, 1 handed and 1 pointer-finger. So this is an opportunity and a favor I'm requesting, from all my buddies in the blogosphere! Lymphedema is a huge inconvenience and takes life-long attention, but I am blessed that the surgeons were able to get all the nodes out of my left arm, because there were 14 of the little bastages out of 34 that had active cancer in them, and they've given me a longer life. Sure it has it's moments, but I live to love my family and friends and I'll take that.

Monday, February 24, 2014

Heavenly Healthified Low Carb Strawberry Shortcake from Cut The Wheat Blog

Sometimes I just have to stand in awe of the talented cooks, chefs, recipe developers and writers in our low carb, keto, paleo/primal community.

Dayum, shahzayum! That's a mouthful! But not as big a mouthful as her heavenly stack of "Oh-Sweet-Baby-Jesus-Of-The-Golden-Fleece-Diapers-Hold-Me" deliciousness that is Leeann's Strawberry Shortcake recipe. Leeann is the creator and cook extraordinaire of Cut The Wheat Ditch The Sugar, a spectacular low carb blog that you simply must visit. And visit often!