Showing posts with label cranberries. Show all posts
Showing posts with label cranberries. Show all posts

Monday, December 31, 2012

Cranberry Pomegranate Chutney - Easy Appetizers for New Year's Eave

Who wants a bonus recipe for 2012? I love easy appetizer recipes and among my favorites are those types of things that can be thrown on top of a block of warm cheese or room temperature cheese that still look festive and inviting. Cranberry Pomegranate Chutney is one of those recipes and is a hit in the Fluffy Chix Roost.

Thursday, December 13, 2012

Low Carb Cranberry Juice

Brought to you by the letter "J".

Low carb Cranberry Juice
You might be justifiably confused by the low carb cranberry juice title. Cuz comeon! Isn’t low carb fruit juice a bit of an oxymoron? Isn’t juice fruit verboten in a low carb lifestyle? Isn’t fruit evil? Doesn’t it have deadly fructose?

Understand me now…low carb living is not black or white. It isn’t all or nothing. There IS fruit in a low carb paradigm.

It’s low carb, not no carb, and when you don’t mechanically alter the fructose, and choose fruits lower in sugar content, your body can handle it on a limited basis. (Less than 15g of naturally occurring fructose a day shouldn’t be a problem to most people – but hey, I’m not a doc or nutritionist so check with your's ok? Don’t take the word of some faceless schmoe on the internet. Swearsies?)