Brought to you by the letter "J".
You might be justifiably confused by the low carb cranberry juice title. Cuz comeon! Isn’t low carb fruit juice a bit of an oxymoron? Isn’t juice fruit verboten in a low carb lifestyle? Isn’t fruit evil? Doesn’t it have deadly fructose?
Understand me now…low carb living is not black or white. It isn’t all or nothing. There IS fruit in a low carb paradigm.
It’s low carb, not no carb, and when you don’t mechanically alter the fructose, and choose fruits lower in sugar content, your body can handle it on a limited basis. (Less than 15g of naturally occurring fructose a day shouldn’t be a problem to most people – but hey, I’m not a doc or nutritionist so check with your's ok? Don’t take the word of some faceless schmoe on the internet. Swearsies?)
 |
| Low carb Cranberry Juice |
Understand me now…low carb living is not black or white. It isn’t all or nothing. There IS fruit in a low carb paradigm.
It’s low carb, not no carb, and when you don’t mechanically alter the fructose, and choose fruits lower in sugar content, your body can handle it on a limited basis. (Less than 15g of naturally occurring fructose a day shouldn’t be a problem to most people – but hey, I’m not a doc or nutritionist so check with your's ok? Don’t take the word of some faceless schmoe on the internet. Swearsies?)
