I truly heart nerds and geeks. In fact, I am a card-carrying member and both labels apply to me as well as my closest friends and relatives! Nerds make the world go round and round and up and down.
I only wish I had the training and credentials to develop the ground-breaking science behind this way of eating. Instead, I simply resign myself to delivering information for you. New studies continue to emerge definitively supporting this nutritional approach. What approach? Click and read. Click and learn.
Please feel free to do your own research and form your own opinions. It's your body and as the song goes, "You only get just one time around, only get one shot at this." Read at your own risk, because paradigms shift. The earth spins. Things happen, and you could be standing at the threshold of a brave new world, Aldus!
Check it out and see if it's for you, but don't worry, you'll be able to find your way back here before you reach the point where your brain spontaneously combust.