Showing posts with label low carb soup. Show all posts
Showing posts with label low carb soup. Show all posts

Sunday, February 9, 2014

Low Carb Asparagus Soup

Low Carb Asparagus Soup is a perfect low carb, keto side.
People often assume cream soups are heavy; big calorie and carb-bombs. But that couldn’t be further from the truth with this easy and delicious, Asparagus Soup. In 35 minutes or less you can whip this soup up and hold it until you’re ready to serve dinner, or make it ahead and serve it chilled.

Sunday, February 2, 2014

Low Carb Beefy Fauxtato Soup - MMMMmmmmmm Good!

Beefy Fauxtatoes Soup with Gruyere Cheese Croutons
We’ve had unseasonably and unreasonably cold weather this winter. In Houston, that just doesn’t happen, and it leads me to question whether or not Global Warming is just a bunch of malarkey? I won’t be distracted from my appointed rounds by politics. So let me say instead that when cold weather strikes, we strike back—with soup! Yes, my friends (all 2 of ya’s), soup is what cures the chilblains of your soul.

Wednesday, January 29, 2014

Soup, Soup, Soup, Low Carb Soup

We interrupt this blog for a late-breaking, low carb news bulletin. Houston shut down in a state of emergency as temperatures plummet below 32°.

Sunday, November 18, 2012

Turkey Stock With Taylor Dry Sauterne

This is part of our Thanksgiving secret to great Turkey Gravy and Low Carb Turkey Dressing

Turkey Stock with Taylor Dry Sauterne makes the secret
difference to your Thanksgiving Gravy and Low Carb
Thanksgiving Turkey Dressing.
To many of you, this recipe for turkey stock cooked with Taylor Dry Sauterne will seem like a giant pain in your behonkus. You will doubt my sanity, question my grasp on reality, and perhaps even question my parentage and the legitimacy of my birth.
Fluffy Chix Cook understands.


The holidays approach and herald perhaps the biggest food oriented, family-intense day of the year. Many of us must walk that treacherous tight rope between our low carb world and the land of the infidels (carb monkeys). Many of us, despite living low carb, must continue to appease the carb monkey gods with gifts of thickened gravies, high carbage dressings, taters, gooey sugar-packed baked sweet potato marshmallow and pecan casserole, and pies out the ying yang. I feel your pain. It's my pain too. But...

Monday, April 16, 2012

Day1 - April 16 - 2 Week Atkins Induction

Are you ready? Surprise!

For the next two weeks, this Fluffy Chix will be following Atkin’s Induction – stringently. No on-the-fly aberrations, no in flagrante cheatorums, no creative ad libs, no shades of grey or whiter shades of pale – just good old, by-the-book Atkins Induction as the good doctor invented it!

Here are the rules -

1. Follow the Atkin’s Plan as per The New Atkins for a New You by Jeff Volek, Stephen D. Phinney and Dr. Eric C. Westman, based on the ground breaking work by Dr. Robert C. Atkins.

Sunday, March 13, 2011

Faux Pho

(Fee-Fi-Faux-Pho! The Little Fake Pho Soup That Could)



This great little pho can be made in a jiffy and thanks to a few grown-up options, it’s packed with Vitamins A, C, Potassium and minerals like Calcium and magnesium added by God and not the guy working the assembly line in the manufacturing plant. Faux Pho is a Vietnamese style soup made up to appease my nasty cravings for Ramen noodles and chicken noodle soup.