Fluffy Susie T. with her lovely 24/7/30 companion-- aka lymphedema bandages. |
Friday, February 28, 2014
Now Accepting Applications for Volunteer Guest Blogging Posts For the Next 5 Weeks!
Monday, February 24, 2014
Heavenly Healthified Low Carb Strawberry Shortcake from Cut The Wheat Blog
Sometimes I just have to stand in awe of the talented cooks, chefs, recipe developers and writers in our low carb, keto, paleo/primal community.
Dayum, shahzayum! That's a mouthful! But not as big a mouthful as her heavenly stack of "Oh-Sweet-Baby-Jesus-Of-The-Golden-Fleece-Diapers-Hold-Me" deliciousness that is Leeann's Strawberry Shortcake recipe. Leeann is the creator and cook extraordinaire of Cut The Wheat Ditch The Sugar, a spectacular low carb blog that you simply must visit. And visit often!
Dayum, shahzayum! That's a mouthful! But not as big a mouthful as her heavenly stack of "Oh-Sweet-Baby-Jesus-Of-The-Golden-Fleece-Diapers-Hold-Me" deliciousness that is Leeann's Strawberry Shortcake recipe. Leeann is the creator and cook extraordinaire of Cut The Wheat Ditch The Sugar, a spectacular low carb blog that you simply must visit. And visit often!
Wednesday, February 19, 2014
Creamy Low Carb Chicken and Dumplings
Low carb and luscious, bone broth simmers for hours. |
Tuesday, February 18, 2014
I Have a Dream (aka A Low Carb Dumpling In Every Pot)
Low carb chicken and dumplings the stuff diet freedom and dream are made of... |
Labels:
comfort food,
Eggs,
gluten free,
keto,
lchf,
Low Carb Bread,
low carb comfort food,
oat fiber,
psyllium husks
Sunday, February 16, 2014
Rockin' Radish Browns
Keto-licious brunch totals only 7g Net Carbs! Radish Browns compliment fried eggs, bacon, turkey sausage and Psylli Turmeric Pancakes |
Labels:
breakfast,
breakfast tacos,
brunch,
diabetes friendly,
gluten free,
keto,
lchf,
low carb,
low carb breakfast tacos,
low carb brunch,
low carb tex-mex,
paleo,
primal,
Tex-Mex
Wednesday, February 12, 2014
Of Low Carb Breakfast Tacos and Psylli Wraps
(Apologies in advance--this is going to be one of Fluffy Chix Cook's long-winded posts in praise of a dear friend's Psylli Wrap, a near-perfect and dead-easy low carb tortilla and wrap alternative that is a must-have in your rotation. There are two recipes in this post: one for an amazing Egg and Sausage Breakfast Taco and the other is for my tweaked version of DocP's Psylli Wrap. So be patient. Get a cup of coffee, and come right back now, ya here? Set a spell!)
Labels:
breakfast,
breakfast tacos,
Eggs,
flatbread,
gluten free,
keto,
lchf,
low carb,
low carb breakfast,
low carb tortillas,
paleo,
Pork,
primal,
salsa,
sausage,
Tex-Mex,
wraps
Tuesday, February 11, 2014
Sentimental Journey - Texas Forever
People always ask, "You Texans. Psssshhhhaw! You all act like you're the eighth wonder of the world over there. What's so special about Texas?"
Well this is a departure from our typical food posts. This is a sentimental journey and a tribute to all the members of my family from this great state of Texas, whom I adore. This was sent to me by my brother-in-law, whom I've known since I was three years old. He's really a brother, not a BIL. In fact, both of my brothers-in-law are more brother, than inlaw. But I digress.
Well this is a departure from our typical food posts. This is a sentimental journey and a tribute to all the members of my family from this great state of Texas, whom I adore. This was sent to me by my brother-in-law, whom I've known since I was three years old. He's really a brother, not a BIL. In fact, both of my brothers-in-law are more brother, than inlaw. But I digress.
Sunday, February 9, 2014
Low Carb Asparagus Soup
Low Carb Asparagus Soup is a perfect low carb, keto side. |
Labels:
Asparagus,
bone broth,
chicken broth,
diabetes primal,
Greek yogurt,
keto,
lchf,
low carb,
low carb soup,
paleo,
primal,
soup
Wednesday, February 5, 2014
Low Carb Chicken Pot Pie - Deconstructed
Deconstructed low carb chicken pot pie (with a Mozzarella Stuffed, Parmesan Crusted Revolutionary Roll just cuz we can)! |
The reality is, I do make “those” dishes now and then…mainly in the summer, when it’s hot as hades here in H-town; when we’re all sittin’ around in our underwear, fryin’ eggs on the sidewalk. Then it’s “light foods,” and salads, and Mediterranean food.
Labels:
bone broth,
cauliflower,
Chicken,
comfort food,
green beans,
herbs,
keto,
lchf,
low carb,
low carb comfort food,
mushrooms
Sunday, February 2, 2014
Low Carb Beefy Fauxtato Soup - MMMMmmmmmm Good!
Beefy Fauxtatoes Soup with Gruyere Cheese Croutons |
Labels:
Beef,
bone broth,
cauliflower,
comfort food,
diabetes friendly,
frozen veggetables,
keto,
lchf,
low carb,
low carb soup,
paleo,
Pork,
primal,
rutabaga,
soup,
turnips
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